Food for the Soul

Posted on by JC Rizk

Let me start off by saying “Happy Valentine’s Day!” I decided to talk about something I truly love… food! All jokes aside, food can transport you into a new, or familiar, culture and can bring people together. Food makes me think of gatherings with family and friends, traveling, and exploration of all that is new.

Another, more important, love in my life is my hubby. He and I share responsibility in the kitchen, but absolutely have different methods of cooking. I love to try new recipes, but when I try something new, I stick to the recipe. Hubby, on the other hand, might glance at the recipe, but will cook his own take on that recipe. He is amazing at this and I am secretly {okay, now not so secretly} jealous of this talent. My favorite things that he makes are stir-fry and tacos – yum!

This is a picture of the last tacos hubby made: fish tacos! We tend to use lettuce a lot more than actual tortillas; a few years back we did The Whole 30 for the first time and loved using romaine or endive as the tortilla. Such a simple twist on a classic, simple meal and it is absolutely brilliant. This fish taco includes red cabbage, avocado, tomatoes, and spice – lots of heat if my hubby is cooking – these tacos were super fresh and delicious.`

Deer Valley – Park City, Utah

The hubby and I recently had some date days to go skiing – yay to finding a babysitter in Utah! On our second ski date, we went to Deer Valley, which was stunning. We took a full day and skied all over the mountain; I am a novice and ski only greens and single blues, and it was nice having so many trails available for my level across the mountain.

Afterwards, we returned to Sandy and found a Thai food restaurant right around the corner from where we are staying {hidden gem!}, called Thai Mango. The food was absolutely delicious and was reminiscent of our trip to Bali. Brief side note: hubby and I traveled to Singapore, Bali, and Australia when we got engaged – we call it our honeymoon – and it was one of the most amazing experiences. We even took a cooking class in Bali and learned how to make the infamous peanut sauce that you have with something like chicken satay; that was the appetizer we ordered and was what made us think about that amazing trip. Don’t worry, I’ll post about that trip at another time!

Here’s a picture of my Pad Thai and jasmine tea. I usually refrain from caffeine because it completely messes with my body and herbal tea is one of my favorite beverages. This jasmine tea was so delicious that I am going to try and track it down and keep it in my tea collection! Overall, this restaurant pick is what hubby and I do when we are eating out; we bring our sense of adventure and do some research. We like to search out the “hidden gems” in the area and, when abroad, try to eat like the locals. Thai Mango was a delicious and I would highly recommend if anyone is in the Salt Lake City area!

Now, tell me: what are your favorite places you visited and what restaurant/food did you try that made you do your happy dance?

Light Behind the Dark Days

Posted on by JC Rizk

There are darknesses in life and there are lights, and you are one of those lights, the light of all lights.

– Bram Stoker

This quote was on my mind quite often this week. Unfortunately, we had some losses in our lives this week, one a friend and neighbor who was killed on deployment, way too soon in her young life. Although these individuals are physically gone, their spirits live on in our memories and actions. I continue to think about the light they brought into this world, with their kindness, creativity, and their laughter. This light is what helps me cope: I know that by sharing light with others I can truly honor the individuals we lost. I feel inspired by my neighbor and all she did in her life – she was constantly creating, working hard, yet having fun with her family and friends, and always reaching for more. I feel more motivated than ever to accomplish some goals I have held on to for years.

This week, however, is about coping. I took time to meditate, to explore my thoughts and feelings, really taking stock of where I am at this moment in my life. I find that being in Utah, away from home, allows me the benefit of focusing on the simplicity of life and on what I hold most important. Not sure why, but at home, I feel like I am constantly busy, not taking the time to breathe and meditate on the truly important things: family, friends, love, and happiness. Since I do not have all the distractions here that home brings, I am focusing on self care, my husband, and my children, and taking the time to notice the simple things that make me happy. My intention is to bring this self-awareness home with me, help us to simplify life when back on the east coast, and enjoy the moments that make life so beautiful.

This week’s happiness and cathartic activities included making Valentine’s Day cards with the kids; yes, I know it’s a commercialized holiday, but one thing that especially hit home this week is that it is always a good time to share your love for others.

‘Life Journals’

In addition, I made time to update the kids’ scrapbooks. In fact, they are more like ‘life journals’, with pictures, stickers, and many memories {first steps, words, as well as trips taken and people visited}! I am very fortunate; my mom loves to take pictures and I have many albums loaded with pictures from my childhood. I decided to combine my love of writing with my obsession of taking pictures of the babies to create these journals.

I also found it absolutely necessary to go to the two yoga classes I signed up for this week. Yoga really helps me to center myself, as well as allowing me to delve into my thoughts, feelings, and acknowledging how that affects my demeanor and physicality. If you’re ever near Draper, Utah, please check out Cradle Your Soul! It’s a smaller studio, which I love, and has different classes for individuals of all levels. I especially appreciate the more intimate setting; I practiced for about 10 years, but am significantly out of practice. The smaller class sizes allow me to focus on where I am physically and emotionally. I am passionate about yoga because I love that it is all about the individual; it’s not a competition between you and someone else, only you against yourself.

The days have been difficult knowing that these individuals in our lives are gone, but I am committed to focusing on the light. Remembering the amazing qualities of these individuals inspires me to be more true to myself, which is my intention for the foreseeable future. Stay safe and see you next week!

Starting anew…

Posted on by JC Rizk

Generally in the new year I get the same itch: to start writing, to read more, to eat healthier, to be more physically fit; basically, to improve myself on all levels. As a new mama, with two children under two, I find myself focusing a lot on the babes, and I wouldn’t want it any other way. However, I also know that to be the best mama I can be, I need to work on my self-care. I often find that when several days go by where I practice little-to-no self-care, I get crankier and less patient, which is unfair to my babies, my husband, and myself.

I think I’ve started the year off right so far – only five days in and in addition to re-vamping this blog, I already finished a book since the new year, which makes me happy – check out my Goodreads updates on the right hand side to see what I am reading, along with my reviews! Also, I tried some new recipes, and signed up for some yoga classes. It’s a start!

I should also tell you that my family and I are on somewhat of a grand adventure: we decided to spend the winter away from our east coast home. In fact, we are staying in Utah for three months! Currently, we are about three weeks into our adventure and are loving the fresh air, the snow, and especially the majestic mountains.

This is the view from the local park we frequent with the kids and the dogs. It seems not to matter where we are, even someplace as simplistic as the grocery store has amazing views of these mountains!

My husband is an avid skier and has been skiing already a handful of times, and the really exciting part is that he has taken our daughter, who is not even two yet, up to the mountain. Our daughter, E, is absolutely fearless and loves this time with her papa; her favorite thing to tell him when he stops at the bottom of the hill is, “Go!” It is remarkable seeing her thirst for new experiences and her willingness to try new things.

I really enjoy cooking and especially since the kids were born, do so on a regular basis. We started the new year off right with some venison tacos!
To brag on my hubby a bit more, besides being an avid skier, he also enjoys to hunt deer and goose during their seasons back home. Before we left, he was able to get two deer, which now leaves us with a freezer full of venison. Naturally, since we drove out here, we decided to fill a cooler full of our venison and bring it with us to Utah.

This morning, we took the kids to the mountain and gave the baby his first smell of the mountain air, while the hubby took E on a few ski runs on the bunny slopes. Then the kids and I returned home while he continued to ski. For me, it was the perfect afternoon to whip up some venison stew!

It was a hearty choice and the venison was the most tender I’ve cooked yet; not sure if you’re familiar with venison, but it can dry out very easily and quickly. This was a new recipe I tried, but it will certainly go into the keeper pile! Stay tuned for a page dedicated to new recipes like this one; it’s one of my goals for the next several weeks.

Now that I feel caught up with everyone, and full from venison stew, I think I will go get some shut-eye. Tomorrow is another day and another adventure awaits!