Book Review: August & September

Posted on by JC Rizk

Happy reading months: August and September were full of terrific books, including some four 4-star reads! With my mama vacation during September, I was able to sit and read during my meals, including this ‘grown up’ mac and cheese, pictured below, with avocado, arugula, asparagus, smoked salmon and beets, pictured with an equally delectable book — yum! Here are the books I am reviewing from these past two months:

  • Normal People by Sally Rooney {3 stars}
  • Something Missing by Matthew Dicks {2 stars}
  • Girls Like Us by Cristina Alger {4 stars}
  • My Cousin Rachel by Daphne DuMaurier {3 stars}
  • The Shortest Way Home by Miriam Parker {4 stars}
  • Still Life by Louise Penny {4 stars}
  • The Only Woman in the Room by Marie Benedict {4 stars}
  • Educated by Tara Westover {4 stars}

Let’s start with the lower star books to save the best for last — Something Missing was a neat concept of a man who is a career thief and most of the book follows how he scopes out his “clients” and believes he has relationships with these individuals as he steals from them regularly. I rated this as a 2-star book because although the concept was interesting, I found it relatively mundane to read until the very end, where the climax and resolution happened very quickly and left me unimpressed. I will chalk it up to not being the right book for me!

Normal People was an interesting path along the relationship of two young people and their families, but I have to say that it made me sad. Not a bad thing, because I think that was the author’s intention — to show how some familial relationships and experiences can shape our actions. In books like this, I become frustrated as I want the characters to work on their issues, rather than accepting that this is the way they are, but that frustrates me in everyday life as well, so again, pretty sure it was the intention. Sally Rooney portrayed this well, but I wasn’t in the mood for it — will definitely try another book by her in the future!

My Cousin Rachel was lovely, because Daphne DuMaurier is brilliant and left me impressed and yet uncertain of everything at the end of this novel. I wasn’t as enraptured as I was when reading Rebecca in the past, so I found I couldn’t give more stars, even though it was an entertaining novel.

Moving on to some of the 4-star book reviews! I am so grateful to have so many these past couple months. I enjoyed The Only Woman in the Room, as I found this historical fiction captivating. The history behind it, I was completely unaware of, which I think is what I really enjoy about historical fiction. On a different spectrum, the fiction The Shortest Way Home was a sweet, fast read, and a refreshing story about a young woman finding her own way despite societal expectations. Educated was horrifying memoir that made me want to stop reading continually, but the author’s determination and perseverance in her life encouraged me to continue reading, and wow, what a journey. Reading about her life is definitely hard at times, but it’s also awe-inspiring to hear how she overcame her experiences. Sidenote: this was an audio book, and I really enjoyed the voice over; she did an amazing job!

Now to discuss my favorites for the past two months; both by new authors for me and obviously authors that I plan to read more of soon! Girls Like Us was an interesting mystery about an FBI agent who delves into the life of her father, as well as his unexpected death. Still Life by Louise Penny was amazing and I especially love the main character, Inspector Armand Gamache; I read a lot of mysteries and love series that keep me guessing, but I’ve never come across an inspector quite like Gamache. He is thoughtful, full of perspective and understanding, and just a really refreshing take on this type of role. I cannot wait to read more Louise Penny books! I already have one on hold for me at the local library — I can’t wait!

Exciting news is that with these last books, I met my Goodreads reading challenge: I wanted to read 25 books this year and I already have, with three months to spare! Interested to see how many more amazing reads I can find before 2020 and I plan to keep you in the loop, so stay tuned!

Book Review: May, June, & July

Posted on by JC Rizk
Sunrise in the Harbor

This past week I returned to the early morning routine and it’s unbelievable how quickly it improved my mood! Jogged several mornings with my awesome neighbor — it’s always nice to have someone to motivate you. If I didn’t have a jogging partner, I’m pretty sure I would continue to sleep in and thus continue with my previous funk. Also, I kept the ball rolling with journaling, practicing yoga and reading! In fact, these past three months were extremely productive with reading for fun:

  • Hunting Prince Dracula by Kerri Maniscalco {3 stars}
  • Save Me the Plums by Ruth Reichl {4 stars}
  • Pride and Prejudice by Jane Austen {5 stars}
  • Carnegie’s Maid by Marie Benedict {4 stars}
  • Becoming by Michelle Obama {3 stars}
  • Recursion by Blake Crouch {4 stars}
  • Where the Crawdads Sing by Delia Owens {4 stars}

Let’s start with the 3 star reads: Hunting Prince Dracula was a fun, mysterious read, which I recommend to any who like supernatural mysteries, and I plan to read the first book in the series {you do not have to read the first to enjoy the second}. It may not be the first book I run to, but it was good and had a unique plot. Becoming was extremely interesting and I wanted to love it, but I was disappointed overall. It was the second audiobook that I listened to and I expected it to be phenomenal because Michelle Obama is such a dynamic speaker. However, part of me thought the writing was too descriptive and her reading was not as dynamic I expected. That being said, her history is fascinating and I wonder if this book would improve upon physical reading. I can only imagine me trying to read what I wrote off a page; I doubt it would sound as fluid as me speaking with others, and in my mind, I honestly think that was the issue. I plan to read it in the future and see if it improves upon actual reading rather than listening.

FAVORITES: The other audiobook, the first one I listened to EVER, Save Me the Plums, was absolutely incredible. Ruth Reichl writes and speaks about food in such a delectable way, that I become instantly hungry and satiated at the same time! Her history as the editor-in-chief of Gourmet magazine was fascinating and complex. I highly recommend this book for any foodie out there! My other favorite book of these past three months was Pride and Prejudice, by the one and only, Jane Austen. This was a re-read, as it was an instant favorite back when I read it in high school. It’s slightly terrifying to think, but it’s probably been about 15 years since I last read it {insert shocked face here}! It took me a bit to get back into it, because I kept thinking about the 6 hour BBC special, starring the lovely Colin Firth, but once I got over the comparisons, I loved it as much as my teenage years.

My other three reads were impressive as well: Carnegie Maid was a quick, light read, with a nice balance of history and fiction. Where the Crawdads Sing was an emotional, heartbreaking story with several twists along the way. Out of these last reads, I especially enjoyed Recursion by Blake Crouch — this was the first book I ever read by him, and it was full of surprises and was especially thought provoking. I will definitely be reading more of his work in the future.

These books help to keep me motivated and I am currently borrowing Normal People by Sally Rooney from the library. It was highly recommended on Instagram from several bookstagrammers and it’s interesting so far; definitely a different writing style than I’m used to and I’m curious to see what I think at the end. Will let you know in the next book review post!

Enough about me, though — I am not the only one reading and receiving library books! Our public library has a summer reading program, where if kids read 20 minutes a day {or for my toddlers, if someone reads to them for twenty minutes} you mark it on the calendar and for every six days of reading for twenty minutes, you get a sticker, until you reach 36 days. We completed our summer reading challenge this week and Bird was super stoked to receive all her stickers — and the prize?! A new book from the library! Bird was thrilled to pick out a book from their selection and chose Jamberry, which is cute. Lulu, was less excited; he also loves books, but really didn’t understand the summer reading program {gosh, grow up already}, so Mama picked Barnyard Dance for him! Haha, I love that my kids are ‘readers’; we really do enjoy it as a family and often throughout the day, I see Bird and Lulu walk over to the stack of library books or to our bookshelves and just delve into stories, which makes this bibliophile mama’s heart burst! Oh, and talk about proud mama — Bird also acquired her first library card! This is probably my favorite milestone by far and she was so proud of it, walking around with it for the remainder of the day. It’s currently in our library bag {the one that looks like an old school library card… sigh, nostalgia} so that it doesn’t disappear, but I know she’ll be excited to check out our next books on her personal card next week!

What about you? What are you reading? Do you have a library close to you and do you utilize it? What are your favorite recent books?

Mental Health Awareness

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This is a topic that is near and dear to my heart and soul. May is Mental Health Awareness month, which fits me perfectly. My Master’s degree is in School Counseling and mental health is something I am truly passionate about; I believe that everyone should speak with a therapist/counselor at some point {yes, even if nothing is ‘wrong’} to gain a better sense of self. I could speak about it forever, but I will hop down from my soap box to discuss self care. If you want to gather more information about mental health awareness or counseling, please comment below or message me — I would be happy to talk privately to anyone interested!

Something I learned from therapy, and understanding mental health better, is that self care is critical to all of us. I cannot be the best mother, wife, friend, human, if I do not take care of myself. For me, as you know, self care comes under the guise of reading, yoga, writing, meditating, organizing, and cooking, to name a few. Recently, my self care really is seen through my reading; I’ve been enjoying so many new books and actually just listened to my first audio book this past week. I’ll review the book more thoroughly in a later post — book club is tomorrow and I wouldn’t want to give anything away — but the whole audio book experience was astounding! I was able to finish laundry, dishes, food prep… all while enjoying a book! Only took me two days to finish it too, listening during the kids’ nap time and in the evenings. This means that I may be able to continue reading, even during my especially busy weeks! I am floored! Now I want to know about all the amazing audio books out there — which audio books do you recommend?

Even though my reading game is strong lately, I’ve let go of meditating and yoga, which I really want to get back into, along with running. I used to run a lot before kids and I would like to get back into it; I am still searching for a decently priced double jogging stroller — wish me luck with that! Lately, I’ve been doing a little calming, self awareness routine with Bird before bed, because she’s started to have meltdowns when we leave the room. We play some zen music and we practice a breathing meditation {only about a minute long since she’s two years old}. I think she gets so excited about her day that it takes her longer to settle into sleep mode, despite her exhaustion. It’s been working well this past week, and it’s encouraging me to do more with her during the day, and maybe it will help the tantrums and meltdowns that come — also, it will help to calm mama down, which will make quite the difference, I think! My goal this week is to meditate more with Bird throughout the day — Lulu too — and to do some yoga in the morning. The other day in her crib, I put on the zen music, which she associates with yoga, and she did a modified tree pose… on her own! We haven’t practiced yoga together since Utah — I was stunned — and then immediately felt guilty that I stopped practicing with her. To rectify that situation, my plan is to start practicing and I’ll put out an extra mat, where she can practice what she wants. Although I love a long practice, I’ll probably start with just a ten or fifteen minute routine first; very exciting!

Today, I also tended to my self care by finally tending to my garden. Still a minimalist container garden this year — I don’t have the time or energy for a full vegetable garden — I chose my favorite herbs, including: lavender, basil, thyme, oregano, parsley, spearmint, and chives. Heading to the farmer’s market in the morning to see if I can find sweet mint and rosemary. The only veggies we are planting this year are two grape tomato plants — I bought two because last year Bird ate all of our cherry tomatoes and I am positive Lulu will enjoy them just as much — and a jalapeño plant. Sometimes I get overzealous with my gardening and plant a ton of herbs and veggies only to waste them and that makes me sad. I think I planted the perfect amount of herbs to cook with and also to dry for cooking, tea, and infusing water. I am excited for the herb garden, yoga, and getting back into a healthy self care routine.

How are you going to care for yourself this month? This week? Today? Take care and enjoy!

Book Review: March & April

Posted on by JC Rizk
  • The Mommy Group by Elizabeth Isadora Gold {3 stars}
  • The Whole Brain Child by Daniel J. Siegel {4 stars}
  • The Graveyard Book by Neil Gaiman {4 stars}
  • The Winter Sea by Susanna Kearsley {*5 stars}

Well, we reached a milestone — the first 5 star book of 2019! It was the most recent book I read and it was un-be-lievable! The more I read of the genre, the more I enjoy historical fiction, and this novel in particular was captivating. I will admit that I was hesitant to start it, because it is lengthy and I worried it would not catch my attention and would be a long struggle to the finish line. However, thankfully, it was a breeze and one that I am still reluctant to leave {by starting another book}. It is apparently the first in a series and now I added Slains #2: The Firebird to my TBR list. You can read more on my Goodreads, but The Winter Sea ebbs and flows between the 1700s and present day at Slains Castle in Scotland. The protagonist is an author creating a new character based off of her family tree, but as the story progresses, details that she ‘creates’ for her novel seem to be more fact than fiction. If this sounds interesting at all to you – pick up this book, today! You will not regret it!

It feels a little lack luster to discuss the other three books, now that I’ve gushed about The Winter Sea, but they were all good reads as well. I started off March with The Mommy Group, by Elizabeth Isadora Gold for a book club with my mama tribe. I was a little put-off by most of the mamas being seemingly forced into c-sections; not sure if this was due to location and population {takes place in NYC and my guess is the amount of people they work with in the hospitals there may translate to less time to honor birth plans to wait for the babies to come in their own time}. If you’re about to be a new mom and you read this, do not think that all labors are like theirs! That being said, it was a cute story and fun reading the anecdotes of new mamas, especially since my mama tribe and I then reminisced about our experiences during our book club.

Thankfully, I also finally finished The Whole Brain Child, which was a terrific read and science-based. This was one of the reasons it took the time it did; I wanted to be sure that I absorbed the information because it really resonated with me as a mother. Hubby and I use the techniques found in this book and it has been helping with Bird’s tantrums — yay, we reached the age of two! We found the information within this book help us to understand where the kids are coming from and understanding that while our frustration is understandable, it will not help in diffusing the situation. I especially love that they have a cheat-sheet in the back of the book for the refrigerator; thank you for the quick reference page! Excellent read, which I suggest to any new or veteran parent!

The remaining book on the list, The Graveyard Book, by Neil Gaiman, was enthralling. This is the book I read on my four hour flight to Colorado and all I can say is — what an imagination by Neil Gaiman — absolutely original and fun supernatural story.

What is on my upcoming TBR list? As I recently mentioned in a post, I would like to read Pride and Prejudice at some point this month; I cannot remember the last time I re-read it, which means it is time! I have one last book from my bestie, Chris, and that is Hunting Prince Dracula by Karrie Maniscalco. I started it yesterday during the kids’ nap time and quickly closed my own eyes after several chapters, but what I read was interesting. I’ll keep you posted!

Also, for my next book club, I need to read Save Me the Plums: My Gourmet Memoir by Ruth Reichl. I am excited for this book, but I am way down on the waiting list to borrow it from the library, so I am considering listening to an audio book instead. Now, I am very traditional when reading, meaning I really just read physical books; I believe I’ve only read several virtual books and I have never listened to an audio book. However, I have friends and other bibliophile friends who rave about audio books. Any suggestions? What audio book apps do you recommend? Are there any other books you recommend I listen to rather than physically read?

Here, in the now

Posted on by JC Rizk

“The distance is nothing when one has a motive.”

Jane Austen – Pride and Prejudice

Last week, I watched the BBC version of Pride and Prejudice {the only acceptable one to watch} as I was organizing. True, character Elizabeth Bennet is talking about actual distance in the quote above, but for me, I was energized by the thought of an organized house and I have exciting news! We finished organizing our clothes, kids’ toys, and books! Books are always emotional for me, but I am improving; I tend to borrow from the library and friends now, so I try to only purchase books that are my absolute favorites that I will reread.

Book for May, last book read, and current book!

Watching Pride and Prejudice this week inspired me in more ways than one; next month — my birth month — I am going to reread this classic! I still have my copy from when I was in high school. I fell in love with the story and with Jane Austen then: what humor and modern thinking for a woman in that time period. I also still have notes written in the margin I wrote back at the age of fifteen! I cannot wait to see what I wrote then and if any of my thoughts changed over the years. Happy birthday to me!

I meant to post this last week, but as you can see, I am back in the clutter of our home and life gets really distracting because there are what seem like a thousand items on my “to-do” list regarding organizing and simplifying our home. I am so excited to get my list done: once this happens, I will be able to relax and make more time for what I enjoy. Now, you may be thinking, ‘once you finish these projects, there will be more‘ and you are correct. However, if we can really live more simply, there will be less chaos in the house, and I will be able to focus, at that point, on just important daily events: time with family and friends, time to write, and time for self-care {reading, personal writing, trying new recipes for the family, exercise, meditation, etc.}.

This past weekend, I took a break from organizing since Hubby and I were in Colorado for several days {first trip away from the babies since Lulu was born!} to hike and see a concert at Red Rocks {absolutely amazing — more on this trip next post}. Now that we returned, I am continuing by posting more extraneous items for sale and rearranging our family room. It is amazingly fun to see my vision for the house come to life.

Hubby and I decided to do a week of salad dinners, since our weekend away was filled with fun, generous, and very filling eats. The salad pictured here is inspired by @nocrumbsleft and was absolutely delectable! Also, extremely easy, which I appreciate, since I put this together after we the kids went to bed. Continuously grateful for simple, healthy, and delicious meals.

Speaking of self care… in addition to trying something new for dinner this week, I finished The Graveyard Book by Neil Gaiman on the plane ride out to Colorado — can you say remarkable?! Loved it and will definitely review it in my book post at the end of the month. Cannot wait to talk about it! I just started The Winter Sea by Susanna Kearsley last night, but am already pretty enthralled with the characters, and only a handful of chapters into it so far. Will keep you up-to-date and maybe will even have time to finish before the month is over — is that too optimistic? We shall see!

What about you? What motivates you right now? I would love to hear from you!

A little bit of this and that…

Posted on by JC Rizk

As promised, I am back to writing posts on a regular basis! I am feeling a bit scattered at the moment and I think this post reflects that, but I am all about being honest with my current status in real life, so here goes!

Flowers from a neighbor, iced mocha, and a quiet nap time to read outside — perfection!

I am excited to say that I finally finished The Whole-Brain Child by Daniel J. Siegel. I am sad to say this took me about two months for a book that is less than two hundred pages, but I struggled to focus on the material, because it seemed overwhelming at times. Over this past weekend, we began to see the start of amazing spring weather and I am glad I was able to take some time and literally smell the flowers. I sat outside on our bench during the kids’ nap time and knocked out a good portion of the book as well as soaking in the fresh air and sunshine. Currently, I am struggling to stay focused when I am indoors because our organization is in full swing and the chaos makes me feel chaotic. Does anyone else ever feel like that?

Our bedroom is full of clothes we are sorting, as well as baby items to sell — utter chaos! When watching the Netflix special Tidying Up with Marie Kondo everyone had their clothes organized within a week – a week?! Confused about how that gets done so quickly, but grateful that we are able to take our time. I am trying to get one area done at a time, as suggested in the reading and Netflix special, but I am waiting for Hubby to finish sorting his clothes, so I can fold everything and figure out where it all belongs. Until then, I am trying to make some time for self care, since I slipped up with that big time since we came back home. Too many projects for me to think about; a lot of things I can start, but not quite finish — chaos continues!

As mentioned back when we were in Utah, one goal for this year is to really push myself to make time for the things I enjoy and that help me relax: reading, yoga, running, cooking, writing, etc. So far that usually entails mama and baby play dates with the neighbors and their kids, which I absolutely love and it’s been divine to come back to my mama tribe! Now to make some individual time for the things I enjoy. I started this past week with doing some minimal meal planning, including the frittata pictured above. This is actually a Whole 30 recipe, which we are not doing at the moment, but I like to mix the recipes into our every day meal planning, because they are delicious. This one is extremely simple, too, which I always love!

Remember how I said it’s been a bit chaotic around here? Well, Bird’s birthday was about three weeks ago and I only just made her cupcakes this week! Even typing that makes me laugh — at least she is only two and does not know that this treat arrived late — she was just grateful for a cupcake. I love this recipe that I grabbed off Pinterest; Lemon Blueberry Cupcakes with Lemon Cream cheese icing. YUM! We made these last year for Bird’s birthday too and since then they became my favorite cupcake to make and devour. Thank you to Baker by Nature for this recipe!

Lots more to talk about, which means many more posts coming your way — next one should be about our skiing in Utah. I will do a book review post at the end of the month — good news! I’m starting a new fiction book today, so I should be able to read through that much quicker than my last and will hopefully have more than three books to write about for the past two months! I also just started ordering some clothes from StitchFix {since my wardrobe is pretty much non-existent after the Marie Kondo organization}. Working on finding clothes that I absolutely love and that bring me joy, so I will be posting about this experience soon too!

Until then, let me know, what would you like to hear about? Family? Organization? Books? Travel? Food? Something else? Would love your input!

Bibliophile Book Review: January and February

Posted on by JC Rizk

I love to read. My favorite sweatshirt says “Bibliophile” and that is, seriously, no joke. I am the type of reader who takes hours in the bookstore {well, I used to before babies} trying to find the perfect read. I am the type of reader who loves to smell the books — yes, I am that person and I do not apologize! I am the type of reader who loves becoming absorbed into a plot and finding books I connect with, whether I adore or dislike them.

I try to read often, although some days I only get a few minutes during the kids’ naptime and maybe at the end of the night. Sometimes I get stuck on a book, especially parenting ones, where I feel too exhausted from actually parenting to read about it more, but I am also the type of reader who has to finish a book once started. Every year I make a goal for the number of books I will read and this year my goal is 25 books. I am hoping that by writing book reviews, I will continue this self care plan of reading regularly! You can read my individual reviews of these books on my Goodreads — you can find the link to in the sidebar — but I wanted to give an overview of the six books I read so far this year.

In January and February, I read the following books:

  • Farm from Home by Amanda Brooks {4 stars}
  • Eleanor Oliphant is Completely Fine by Gail Honeyman {4 stars{
  • The Wildling Sisters by Eve Chase {3 stars}
  • The Immortalists by Chloe Benjamin {4 stars}
  • The Lying Game by Ruth Ware {3 stars}
  • The Bookshop on the Corner by Jenny Colgan {4 stars}

Only one nonfiction this go-around, and I really loved it; Christmas gift {thank you, Mom!} and the perfect way to start the year. A life dream of mine is to pick up and move somewhere new, where life has a better work/life balance, and there is a new adventure. Since I am getting a taste of that with this trip to Utah, this book was very apropos! I also love the beautiful photography and the recipes included with the writing, so this book is one of my favorites so far this year!

The next three books on the list were all a bit on the darker side, but excellent stories about family, relationships, and all included some mystery, which usually keeps me heavily entertained. Excellent reads! I think my least favorite of the group is The Lying Game by Ruth Ware, only because I loved In a Dark, Dark Wood and this was not as compelling. That being said, it was still a great book and kept me intrigued throughout.

Last, and certainly not least, is The Bookshop on the Corner by Jenny Colgan, which was my favorite of the six. The writing style was such an ease to read; I felt as though I was conversing with an old friend. Plus, the plot was idyllic! Overall, a terrific selection of books; I find that I give three stars to many book selections and in the past couple months, four different novels earned four stars. What an amazing start to this year’s reading goal! Keep tuned in for more reviews — I am hoping to do an overview of my books each month from here on out, so come back next month for more!

Want to know what is in the pipeline?

This month, I switched gears from fiction to a parenting book called The Whole-Brain Child by Daniel J. Siegel. I was struggling to stay connected with the book these past weeks, but I think that is due to toddler tantrums wearing me down. All the more reason to read the book, am I right? So far, I really appreciate the information and the science behind how children’s brains work, as it reminds me of the information I learned in college and beyond, as my background is in education, specifically elementary education and school counseling. I think I am finally ready to commit to reading this with my full attention. The other three books in this picture are books I borrowed from my bestie — thanks Chris! — and I look forward to hopping into these for a reprieve from more serious material once I am finished.

What are you reading lately? What are your favorite reads? All suggestions welcome!

Books & Meditation: Self Care Week

Posted on by JC Rizk

Last night, for the first time in about two years, I went to the bookstore ON…MY…OWN! I took my time looking at book covers, reading excerpts from the stories, and breathing in the book smells. Yes, that is correct; I am that person in the bookstore and I do not apologize! I did not have to run around after a toddler who wants to explore or rush because it was almost time for the baby’s bottle. I love being a mother, but let’s be honest – we all downtime and time to commit to self care.

You, yourself, as much as anybody in the entire universe, deserve your love and affection. – Buddha

These are my picks from last night’s extravaganza and I am super excited to begin! I plan to start with Ruth Ware’s The Lying Game, because I absolutely adored two of her other books: In a Dark, Dark Wood and Woman in Cabin 10. I think I read both for book clubs over the last few years and they were very fast reads – they kept me guessing, and I am hoping The Lying Game does the same.

The genre I read most often would be mystery or suspense novels; I adore becoming a part of the story, as if it is unfolding all around me and disappearing into that world. Mysteries tend to intrigue me and I absolutely treasure when a book ends and leaves me surprised. That being said, you should know I am not the type of person who reads ahead or guesses the ending. As I said, I want to be part of the story as it unfolds, not the one unfolding the story.

Continuing with the theme of self care this week, I took time to start meditating again; I used some trial sessions with the Headspace and Calm apps. Once I finish these free sessions, I will choose which one I like the best. Readers: are there any other meditation apps I should bring into the mix and try out before I make my decision? Leave a comment below and let me know!

This upcoming week I will start a weekly yoga class, as well! I will be so fit mentally, emotionally, and physically – thinking about it makes me feel giddy!

After visiting a book store, starting meditation, and signing up for yoga, I had room for even another source of self care this week: cooking! I tried a new recipe from the first book I read this year, Farm from Home, by Amanda Brooks. I made some changes to her recipe and made the Salmon Stir Fry, which came out really well and will be added to our food repertoire! Check out the recipe for more information about my cooking experience.

This week I hope you all take the time to practice some self care. Please remember to share with me any other meditation apps you may use or any comments in general. I would love to hear from you!

Happy weekend and enjoy your week!