Well, clearly still working on that balance component, but not apologizing, because that’s life! Today, while listening to the radio — which I do every morning — the DJs were discussing new year resolutions and asking how people were doing with theirs, since it’s about halfway through the year. This year, I didn’t make an actual resolution list, but every year my list is pretty consistent, generally relating to finding a better balance and feeling healthier: cook/eat healthier food, exercise more frequently, practice yoga, practice meditation, read more often, and recently, to be more present with the babes.
When 2019 started, I was practicing yoga in Utah {which was amazing}, meditating regularly, was cooking more regularly/healthier meals, and was definitely focused on Bird and Lulu. I definitely hit some patches since then where I wasn’t as steadfast with meeting these goals, but I am in the process of revamping my intentions for the remainder of the year. Last post, I just started a new morning routine, which helped me feel more focused and calm at the start of the day — critical for me. Last week was more of a struggle since I was on vacation, visiting my family in New England, which was amazing, but I paused on my morning routine. Plus, I ate like I was a teenager — overeating, snacking on potato chips and waaaaay too much chocolate — my body is currently punishing me by producing a major zit; I guess if I am going to act like a teenager, I get to look like one too. Haha — just being real over here!
However, the weeks before vacation, I continued the morning routine and also ran a 10k — in memory of my friend who was killed back in January. What an honor it was to run and the medal has her name on it; never have I felt more proud to receive a race medal. It currently hangs front and center on my display. She was a badass, thoughtful, and hilarious mama, neighbor, and friend — always pushing her limits and motivating others to do the same. Before I became pregnant with Lulu, we talked about completing a sprint triathlon {I may have mentioned the sprint option because I’m sure she would have completed a full triathlon without fail}; my goal is to get in shape to complete one in her honor by the end of 2020.
This morning I woke up early and finished a short one mile jog in the neighborhood to get myself back on track. I was greeted with this beautiful sunrise and an almost full moon {was two days ago} peeking out from behind the clouds. I was still lethargic when I arrived back at the house, but I didn’t meditate or practice yoga, which I desperately needed. Tomorrow is a new day and I will do better!
As for my other yearly intentions, I’ve certainly kept up reading, feel better about the focus I have when with the babies, and go through spurts with cooking healthier for the family. I am getting back on track with the latter and am seriously considering starting the Whole 30 again. Hubby and I did it several years ago and absolutely loved it! Tonight, I cooked up a beautiful salmon salad inspired by a Pinterest post: shout out to Cafe Delights‘ blog and marinade!
I really enjoyed that the marinade for the salmon was the dressing as well {you split it in half for the two purposes, you don’t use the marinade as the dressing} because it made my life simpler! Such a quick and easy meal and so healthy. For future posts, you can look forward to my book reviews from May, June, and July next week, then a post about our home organization in the next two weeks! It feels like it’s been forever, but we are so close now!
Stay tuned and let me know: how are you doing on your resolutions and/or intentions for 2019?!
Thoughts du Jour 